Monday, September 14, 2015

Pedaling like a Tour de France winner is a losing strategy for most of us

Pedaling like Chris Froome or Alberto Contador might seem appealing, but researchers have found that for most of us it's likely to reduce rather than improve our cycling performance. That's an incidental finding from a project aimed at improving calculations estimating VO2Max, a common measure of aerobic fitness.

from Geochemistry News -- ScienceDaily http://ift.tt/1FIsJvZ
via IFTTT

No comments:

Post a Comment